I woke up this morning to make my protein shake and realized that my beloved Jillian Michaels Pure Protein powder has...oh noes....FRUCTOSE in it! No freakin' wonder
I gained four pounds when I switched from Body Fortress. The only reason I purchesed the JM brand is becuase I quickly glanced at the label and thought it was sweetened with Stevia. But upon closer inspection, I realized it has that dreaded fruit sugar in it. Hey, my body doesn't like fructose from strawberries, I'm insulin resistant and can't metabolize the crap. Oh well. Back to the drawing board!~
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